Most of the videos posted are in both English and Spanish. A number of people have asked for an English only introduction to make the saved videos here more helpful. The following video does that. Please let me know if you have questions or confusion,

Follow the link to see instagram reels:

Hola Todos, mi informacion esta en whatsapp ahora. Puedes unir con esta grupo por whatsapp caminandoconscott Hello I’m not blogging anymore, instead my information is in a whatsapp group that is available to join

Some thoughts on health and healing.  I really support the sauna although I prefer making temazcal and bringing spiritual enegy into the healing process.  Particularly at this time of confusion and fear it is important to meet together in ceremony.  To do things like embracing your stresses that can be supportive instead of hiding from

In spite of the overwhelming number of articles proving that the fauci jab is not safe, effective or that it does in fact undermine health. And on top of that they are doing another one with no studies of efficacy and safety. If after the last 50 years of vaccine lies and lack of proof,

Continuing a focus on wellness. Please note that wellness is not the same as the main stream sick care system used In the US. So the question is not am I sick but it becomes am I truly well? Is it possible to improve my health? https://www.theepochtimes.com/why-being-outside-is-a-natural-way-to-control-infections_4634182.html https://rwmalonemd.substack.com/p/well-being-exercise?utm_source=email https://www.theepochtimes.com/building-an-alternative-medical-economy-in-response-to-tyranny-telehealth-ceo_4668880.html https://www.theepochtimes.com/taiwanese-study-traditional-chinese-formulas-significantly-reduce-covid-19-progression_4700560.html https://www.theepochtimes.com/3-unusual-green-tea-benefits_4694427.html It’s rainy season where