Continuing a focus on wellness. Please note that wellness is not the same as the main stream sick care system used In the US. So the question is not am I sick but it becomes am I truly well? Is it possible to improve my health?
https://www.theepochtimes.com/why-being-outside-is-a-natural-way-to-control-infections_4634182.html
https://rwmalonemd.substack.com/p/well-being-exercise?utm_source=email
https://www.theepochtimes.com/3-unusual-green-tea-benefits_4694427.html
It’s rainy season where I live now. Really challenging in finding things to do with kids, but how about starting some medicinal and food herbs for your garden or patio. For example thyme, rosemary and basil are all wonderful medicinals and food herbs:
https://www.theepochtimes.com/dill-natures-lesser-known-antibiotic_3182270.html
And, in numerous articles you can find information on a lot of the wonderful support mechanisms of broccoli:
And if still bothered by the hysteria around covid, here are some ideas to help you be confident in your prevention activities:
Remember that covid is just a coronavirus like the flu:
And because it is fun:
https://rwmalonemd.substack.com/p/sunday-strip-?utm_source=email