I did provings with bacopa and found it to be an amazing herb. Julie told me she uses it for bringing clear focus when tired from being over active. She likes it.
When I did provings I found that it strenghthened my gating chanels and made it so I could not access spirit in the way I like. It felt like ritalin in that regard. And, I can see now why my kids never wanted to take ritalin for ADD. I think it would be very effective for people with ADHD, etc. And probably Julie is correct for people who aren’t ADD like me.